Join us in the Wellness Studio for our inaugural indoor Sound Bath of the winter season. Experience the tranquil effects of sound bathing, which can strengthen immunity, alleviate physical pain, improve sleep, and uplift your mood. Led by Tammy Mores from Cocoon Yoga Lab, this session will guide you on a journey of relaxation and self-discovery through sound. After, warm up with a cozy cup of apple cider and connect with fellow Members in a relaxed atmosphere. Wellness Studio. Members only.